SWEETENED CACAO NIBS CHOCO FLAKES

Sweetened Cacao Nibs:
½ cup (50g) Sabroso Cacao Nibs
¼ cup (30g) Coconut sugar

2 cups(100g ) Cornflakes
2 cups(100g) Whole wheat cereal flakes
¼ cup/6 shells (30g) Sabroso tsokolate
250g dark chocolate
Pinch of salt

To make the sweetened cacao nibs, melt half of the coconut sugar in a pan, add in cacao nibs, stir to coat nibs with sugar. Turn off heat then sprinkle remaining sugar.
Pour nibs in a bowl to cool.
In a mixing bowl, add in cornflakes, whole wheat flakes, cocoa nibs.
Melt together dark chocolate and sabroso tsokolate, pour into flakes mixture. Stir well to coat all flakes.
scoop mixture into paperliners, or spread in a paper lined cookie sheet. Refrigerate to set.

Recipe Ingr. Cost: 243.5php

Servings: 24 servings
Nutrient Content per serving
Kcal: 114kcal
Carbohydrates: 14.9g
Protein: 1.6g
Fat: 5.1g

Notes:
- This recipe is high in fiber with the se of cornflakes and whole wheat flakes
- Use unsweetened/unfrosted flakes to control the sugar content of the recipe
-Quality Dark Chocolate is rich in fiber, iron, magnesium and other minerals. It also contains a wide variety of antioxidants.