SaBroso Tablea Vegan Fudge Brownies

SaBroso Tablea Vegan Fudge Brownies 
by Chef Heart Cadiente


Ingredients:

  • Ground flax seeds 2tbsp (8g) 

  • Water 6tbsp (90g)
  • Muscovado sugar 1 ½ cup (216g)
  • Vegetable oil ¼ cup (60g)
  • Margarine or vegan butter, melted ¼ cup (60g)
  • Vanilla extract 1 tsp (5g)
  • Soy milk ½ cup (125g)
  • Sabroso Tsokolate, melted ¼ cup (9-10 shells) (60g)
  • All purpose flour ¾ cup (90g)
  • Sabroso Cocoa Powder ½ cup (50g)
  • Baking powder 1 tsp (2g)
  • Sabroso Cacao Nibs 1 tbsp (10g)
  • Walnuts 1 tbsp (10g)

Nutrient Content
Calories: 167 kcal
Protein: 1.5 g
Fat:10.6g
Carbohydrates: 17g


Procedure:

Check this link for the step by step procedure: 

https://youtu.be/p0As5LFhZBQ

Nutrition Facts:

 

  • Flax seeds are high in fiber and are natural laxatives. They contain vitamins and minerals such as
  • thiamine copper magnesium and phosphorus
  • Soy milk is the closest in nutrition to dairy cow’s milk. It is an excellent source of protein with
  • just half the carlories.
  • Sabroso tsokolate 100% is sugar free, is packed with antioxidants and rich chocolate taste
  • Sabroso cocoa powder can be used in baking. It has a high content of polyphenols and flavonols
  • which are linked to reduce inflammation, cancer protection, and improve blood flow to the brain.
  • Sabroso cacao nibs not only adds texture and crunch to your snacks but is also a versatile
  • ingredient with tons of health benefits, fiber and nutrients. It may benefit blood sugar control,
  • improve heart health, boost immune system, protect against heart disease diabetes and cancer


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